About

I became a physical therapist because I wanted to help people move well for the rest of their lives — not just recover from the injury in front of them.

What I kept finding in practice was a gap. People would come in hurt, we'd get them out of pain, and then they'd go back to doing exactly what got them hurt in the first place. Not because they didn't care — but because no one had ever given them a clear picture of what their body was actually capable of, what it needed, and where it was headed.

N of 1 Athletics exists to fill that gap.

I'm Dr. Alexia Agamata — a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist based in Newport Beach. My work sits at the intersection of rehabilitation, performance, and long-term health planning. I believe that the best training decisions come from understanding your individual physiology, not following someone else's program.

The Annual Functional Physical is the foundation of everything I do — a comprehensive assessment that gives everyday athletes the clarity to train with purpose, not just effort.

  • Pepperdine University - 2014 - Sports Medicine BA

    California State University, Long Beach - 2023 - Doctorate in Physical Therapy

    North American Institute of Orthopedic Manual Therapy & Messiah University - July 2026 - Orthopedic Residency

  • Before earning my doctorate, I spent over a decade working across sports medicine, performance, and coaching — from college athletics at Pepperdine and the NCAA March Madness Tournament to the NFL Combine and TriFit personal training.

  • My physical therapy experience spans sports PT and outpatient orthopedics — some highlights have been working with NFL Combine athletes, collegiate and masters track athletes, outrigger canoe paddlers, rowers, and active pregnant and postpartum women.

    I currently practice in outpatient orthopedics while completing an orthopedic residency, and have extended my work with the perinatal population through coaching and ongoing research as a research assistant at CSULB.